Do More Than
Just Exist .
Coach Conde builds no-nonsense strength, fat-loss and mobility programs for Bay Area professionals — in-person across Oakland, SF & Silicon Valley, or fully online.
Coach Conde
Founder, Exist Fit — Bay Area
Find Your Fitness Path
3 Questions. Zero Guesswork.
Step 1 of 3: Goals
What's your main goal?
Select all that apply.
Services & Packages
Built For Every Goal
Introductory & Class Passes
Dip your toes in or grab a flexible pass — no long-term commitment.
Oakland · One-Time
10-Class Pass
Best value for flexibility, long-term training.
- 10 training sessions
- Valid for 60 days
- Any Bay Area location
- Priority scheduling
Monthly Training Memberships
Consistent, ongoing coaching built around your specific goal.
Oakland · Monthly
Small Group Training
Train alongside a tight-knit crew for accountability and energy.
- Groups of 3-6
- 2-3x / week sessions
- Community leaderboard
- Bring-a-friend discounts
Oakland · Monthly
Physique Transformation
Body recomposition coaching for a leaner, stronger you.
- Custom hypertrophy program
- Bi-weekly progress photos
- Macro-based nutrition plan
- Direct coach messaging
San Francisco · Monthly
Sports Specific Performance
Speed, power and agility training tailored to your sport.
- Sport-specific programming
- Speed & agility drills
- Injury-prevention protocols
- Video breakdowns
Add-Ons & Specialized Services
Layer on extra support, wherever and however you train.
Virtual · Monthly
Nutrition Coaching
Macro coaching and habit-based nutrition support, fully remote.
- Custom macro targets
- Weekly check-ins
- Grocery & meal-prep guides
- Unlimited chat support
In-Home Travel · Weekly
Travel / In-Home Add-On
Coach Conde comes to you: home, office, or hotel gym.
- Weekly in-home visit
- Equipment provided if needed
- Flexible scheduling
- Bay Area travel included
Virtual · Monthly
Corporate & Tech Executive Wellness
On-site and virtual programming for teams: desk-to-gym mobility, stress resilience and performance.
- Weekly on-site or virtual sessions
- Desk-to-gym mobility routines
- Team challenges & leaderboards
- Executive 1-on-1 wellness coaching
More Options
Additional packages Coach Conde offers.
Oakland · Monthly
Functional Fitness Classes
THE EXIST FIT COLLECTIVE Move well. Get strong. Do it together.
- Up to 12 classes per month
- Coaching, communal accountability, and high energy
- Any Bay Area location
Oakland · Monthly
Foundations & Functional Fitness
Build real-world strength, mobility and conditioning, twice a week in-person.
- 8 sessions / month
- Functional strength & conditioning
- Foundational development
- Progress tracking
Real Bay Area Results
Transformations, Not Talk
Drag the slider on each photo to see the before & after.
BeforeAfter-18 lbs in 12 weeks
Alex R.
Functional Fitness Monthly client. Rebuilt strength and confidence.
BeforeAfter+8 lbs lean muscle in 16 weeks
Devon P.
Physique Transformation client. Leaner, stronger, finally seeing the definition he worked for.
BeforeAfterFull-body recomposition in 14 weeks
Maya L.
Small Group Training client. Stronger, leaner, more confident than ever.
Client Voices
Trusted Across The Bay
“Coach Conde completely changed how I move. Down 22 lbs and my back pain is gone.”
Sarah M.
Marketing Director · San Francisco
“The desk-to-gym mobility work alone was worth it. I sit for 9 hours a day and finally feel human again.”
James T.
Software Engineer · Silicon Valley
“Best investment in myself. The small group sessions keep me accountable and the energy is unmatched.”
Priya K.
Product Manager · Oakland
“We brought Exist Fit in for our corporate wellness program. Team morale and energy is through the roof.”
Marcus D.
VP Engineering · Bay Area
Service Area
Coaching Across The Bay
In-person training in Oakland, San Francisco and Silicon Valley — plus travel/in-home sessions and fully virtual coaching for anywhere in the Bay Area.
Book Your Free Call
Let's Build Your Plan
15-minute call with Coach Conde to talk goals, schedule and the right package for you — individual, corporate, or class pass.
Pick a Preferred Date
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